Complete Fitness

Email

We'll never share your email with anyone else.

Please include your email.

Phone Number

Please include your phone number.

What are your current fitness goals? Choose all that apply.

I want to build muscle

I want to focus on strength

I want to improve my body composition

I want to learn more about nutrition

I play a sport and want supervised conditioning

I want to be generally more physically active

Other:

Please include other reason.

Please check at least one box.

Describe your current fitness routine. If you are not currently exercising, please indicate that as well. This will give me a better idea of where we need to start.

How many days per week can you reasonably commit to exercising?

1

2

3

4

5

(Optional) If you are currently receiving personal training elsewhere, in-person or online, what do you like and dislike about your training sessions? You can provide the name of the gym, but please DO NOT include your current trainer's personal information (name, phone number, etc.).

Intake Survey